A Graze Box Experience

I’m constantly on the go and I’m always trying to make the most out of my day. Being a full-time student, having an amazing internship, and part-time blogger, I spend most of my time working, planning, organizing, and in my car. One thing I can say, life doesn’t suck — it’s amazing. Before going any further, I just want […]

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How To Get In Tune With Your Chakras

I’ve already written a number of posts about yoga and today I’m focusing on chakras. I had no idea what chakras were until I saw this video from LeafTV. A summary of what this is exactly, is the yoga practice that balances the body and the mind. There’s a total of seven; Muladhara, Swadistana, Manipura, Anahata, Vishuddi, Ajna, […]

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Winding Down on Yoga Benefits with Drea from Spark{le}

You guys already know how much yoga has been influencing my life for the better lately and today I have my friend Drea from Spark{le} back on Belle En Rouge. Yoga has been such a great outlet for those moments where I just need peace and quiet time, which is why I’ve talked to you guys about my […]

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Why you should start consuming Quinoa

Quinoa has become a fad of the season and many people don’t know how healthy Quinoa can be before they jump the bandwagon. So what is Quinoa?  Quinoa is a form of grain and lucky for us, it is also a superfood! This should be exciting because the substitute for rice has just gotten easier and […]

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